The proper way to help anxiety is to learn more about it. Learn what triggers your anxiety, understand how to calm yourself down when you have a panic attack. Just get to know your anxiety, and you'll be able to manage it -CC
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An Inside Look at ADHD Infographic. Children with type 2 ADHD often exhibit a number of strengths, including an eagerness to try new things and a hard working spirit. Take a look at this Philadelphia children’s behavior info graphic .