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Getting adequate fruits and vegetables is crucial to our health and well-being, but it may be easier said than done. Case and point: The Center for Disease Control and Prevention recently released a report showing that only 1 in 10 Americans eating enough fruits and vegetables. This in spite that they are universally promoted as …

Getting adequate fruits and vegetables is crucial to our health and well-being, but it may be easier said than done. Case and point: The Center for Disease Control and Prevention recently released a report showing that only 1 in 10 Americans eating enough