Each one of these women is an Olympic athlete. Let's challenge the notion that thinness is the only indicator of health and fitness. Exercise will make you stronger and feel amazing no matter what your size. Fitness is more than the number on the scale.
The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!