Carmen Bowers

Carmen Bowers

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Carmen Bowers
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Head Start , 24 Fitness Mantras More Motivating Than Tony Horton on Crack - (Page 15)

Head Start , 24 Fitness Mantras More Motivating Than Tony Horton on Crack - (Page 15)

Change "sleep like a baby" to "sleep like your husband" and I'm there. Man, I wish I could sleep as deeply as he does.

Change "sleep like a baby" to "sleep like your husband" and I'm there. Man, I wish I could sleep as deeply as he does.

Summer bodies are MADE  in winter!!

Summer bodies are MADE in winter!!

One workout at a time, One day at a time, One meal at a time #motivation #fitfluential #fitquote

One workout at a time, One day at a time, One meal at a time #motivation #fitfluential #fitquote

clean eating, fitness tips, 21 day fix coach, shakeology, beachbody coach, coaching, fitness goals, coach paula chavez, hammer and chisel

clean eating, fitness tips, 21 day fix coach, shakeology, beachbody coach, coaching, fitness goals, coach paula chavez, hammer and chisel

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

Fall in love with the process and the results will come.

Fall in love with the process and the results will come.

Daily motivation

Daily motivation

Thursday: Day 71 - played an incredible game of netball tonight against top of the league team. With 3 minutes to go we were 2 goals up and the final score was 19-19. :-( Amazing! And I got player of the match!

Thursday: Day 71 - played an incredible game of netball tonight against top of the league team. With 3 minutes to go we were 2 goals up and the final score was 19-19. :-( Amazing! And I got player of the match!

Makes changes in 2015 #youryear

Makes changes in 2015 #youryear