Dukan diet recipes

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7-day oatmeal diet plan is a balanced calorie diet that requires you to replace at least two meals of the day with oatmeal. In phase 1, include oatmeal three times a day in your diet for two days. In phase 2, include oatmeal 2 times a day for the next 2 to lose a significant …

7-Day Oatmeal Diet Plan To Lose up 10 Pounds In a Week

The diet you are going to find in this article was made by a cardiologist from Europe. This diet is full with protein which mainly comes from eggs...

Cardiologist Suggests 5-Day Diet: A Safe Way To Lose 15 Pounds

The diet you are going to find in this article was made by a cardiologist from Europe. This diet is full with protein which mainly comes from eggs...

Well I have made it through Phase 1 and Phase 2 of the eating plan.  I shared this recipe for Chicken Broccoli Rice Bowl   from Phase 1 with... Research Centre, Metabolic Diet, Metabolism, Personalized Items, Weight Loss, Loosing Weight, Loose Weight, Weigh Loss, Losing Weight

Entering into Phase 3 and the Weekly Menu

A blog about two retired cops who went in search of peace and quiet and got more chaos than they could ever imagine.

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

Southern wife and mom....changing my life one pound at a time. See my 70+ weight loss journey! Clean eating recipes!

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Its official.I am finally breaking through the plateau that has plagued me for months. I was pretty sure it was happening last week, but I was afraid it was some kind of fluke. I can finally confi

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