10 "Healthy" Foods That Are NOT Fibromyalgia Friendly. As further reduces the foods i can eat with all my allergies :(. Also recently found Arthritis healthy foods and some contradict this which is hard for people with both.
Muscle weakness is an often forgotten symptom of fibromyalgia. The hard truth is that no matter how much you try to strengthen your muscles, you will always hurt yourself more easily than those without fibromyalgia 💜