We do this as a contest in my yoga class. Whoever can stand up from this the slowest wins. Love it!
Yoga Poses, Let It Be
We overheard this little ditty in a yoga class a few weeks back. It gave us something to think about and we thought you might like it too. "I started yoga two days ago. What took me so long?
Top 10 Yoga Positions In Nature/Cobra Pose