Happy Planner

Collection by Sarah Alexander

Happy Planner owner

This was part of a series of illustrations I did for an annual group show with two friends at work (but still haven’t gotten around to sharing, oops.

If you’re making self-care one of your goals you're going to need a way to keep track of your emotions. Here are my favorite bullet journal mood tracker layouts to inspire you to look out for you!

Once you start checking them off, you might notice that you feel more anxious/irritable/whatever when you do certain things — and maaaaybe you can adjust your behavior accordingly.