This post breaks down DSLR Manual Mode for Beginners. I focus specifically on food photography but anyone can learn from this! [Very excellent article. I actually feel like I could own a DSLR camera after looking at this!
27 Things to Do by Yourself. In our crazy-busy world we all have a tendency to not schedule time for ourselves. Spending time alone is a great way to re-energize your mental batteries.
More of a nice guided centering rather than self-hypnosis, refreshingly simple! Simple mindful breathing exercise to reduce stress & anxiety.