Avocado , well yes they are fantastic for us and did you know some of the external benefits of avocado oil ? one of the highest penetrating oils, rich in vitamin A & E, to soften and nourish. that's why I love Infinite Skincare's Avocado Eye Cream
I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.
I love avocados! I don't eat a full one, but rather a half a day! Add a light dusting of salt and I eat it right out of its own bowl. I also spread it on sammies instead of mayo. YUMMMM ~JEM Avocados have more potassium than bananas