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Cardio

Cardio workouts and aerobic videos for seniors
·
337 Pins
 3w
Collection by
Fitness With Cindy
Similar ideas popular now
Cardio
Workout Videos
Dance Workout
happy upbeat cardio workout video Sr 25, Avoid Injury, Heart And Lungs, High Intensity Workout, Upbeat, Stamina, Energy Level, Aerobics, Cardio Workout
Sr 25
Avoid Injury
Heart And Lungs
High Intensity Workout
Upbeat
Stamina
Energy Level
Aerobics
Cardio Workout
Test your skills and challenge yourself with a happy cardio workout that will get you sweating AND smiling!
Fitness With Cindy
Fitness With Cindy
Cardio
25 Minute Happy Cardio Workout - Fitness With Cindy Workout Fitness, Psoas Muscle, Plyometrics, Reflexology
Workout Fitness
Psoas Muscle
Plyometrics
Reflexology
25 Minute Happy Cardio Workout - Fitness With Cindy
20 minute cardio workout video for seniors 20 Minute Workout, Yoga For Seniors, Heart Muscle, Senior Fitness, Boost Energy, Easy Workouts, Stress And Anxiety
20 Minute Workout
Yoga For Seniors
Heart Muscle
Senior Fitness
Boost Energy
Easy Workouts
Stress And Anxiety
Cardio for seniors doesn’t have to be slow or boring. This 20-minute workout to fun music will boost your energy, strengthen your heart AND improve your mood!
Fitness With Cindy
Fitness With Cindy
Cardio
workout to put you in a good mood Aerobics Workout, Fitness Nutrition, Health And Nutrition, Tight Hips, Mood Boosters, Low Impact Workout, Endorphins
Aerobics Workout
Fitness Nutrition
Health And Nutrition
Tight Hips
Mood Boosters
Low Impact Workout
Endorphins
In need of a pick-me-up? This 20-minute cardio workout will get your endorphins pumping to get you out of a rut while doing something good for your body.
Fitness With Cindy
Fitness With Cindy
Cardio
video of a 30 minute senior aerobics workout 30 Minute Cardio Workout, Local Gym, Fitness Design, Self Compassion, Older Adults
30 Minute Cardio Workout
Local Gym
Fitness Design
Self Compassion
Older Adults
This is a 30 minute aerobic workout designed for older adults. It's also great for beginners and anyone looking for a low-impact exercise!
Fitness With Cindy
Fitness With Cindy
Cardio
video of a 15 minute cardio exercise for elderly people Low Impact Cardio Workout, 15 Minute Workout, Nerve Damage, Deep Relaxation, Osteoporosis, Guided Meditation, Energetic
Low Impact Cardio Workout
15 Minute Workout
Nerve Damage
Deep Relaxation
Osteoporosis
Guided Meditation
Energetic
This low impact cardio workout is for you if you’re an older adult, are new to exercise, not feeling energetic, or recovering from an injury, surgery or illness.
Fitness With Cindy
Fitness With Cindy
Cardio
video of a 20 minute cardio exercise to relieve stress Workouts, Free Weight Workout, Quick Fat Loss, Health Podcast, Fat Burning Workout, Ways To Relax
Workouts
Free Weight Workout
Quick Fat Loss
Health Podcast
Fat Burning Workout
Ways To Relax
Doing cardio exercise to relieve stress is one of the best ways to relax your body and put your mind at ease. This is a simple 20-minute workout that is not only good for your body, but will help alleviate anxiety and even improve your sleep.
Fitness With Cindy
Fitness With Cindy
Cardio
15 minute indoor walking video free on youtube Stress Free, Stress Relief, Walking Videos, Walking Exercise, Workout Videos, Youtube Videos, Cinema
Stress Free
Stress Relief
Walking Videos
Walking Exercise
Workout Videos
Youtube Videos
Cinema
Using walking videos on Youtube is a fun, no nonsense, stress free way to get your cardio done.
Fitness With Cindy
Fitness With Cindy
Cardio
30 minute workout to make you sweat 30 Minute Workout, At Home Workouts, Heart Pump, Pump It Up
30 Minute Workout
At Home Workouts
Heart Pump
Pump It Up
Ready to sweat? This 30-minute workout will get your heart pumping in the comfort of your own home. Low impact and appropriate for all fitness levels!
Fitness With Cindy
Fitness With Cindy
Cardio
0:28
Workout Videos Free, Bodyweight Workout Beginner, Baby Tummy Time, Increase Flexibility
Workout Videos Free
Bodyweight Workout Beginner
Baby Tummy Time
Increase Flexibility
Fitness With Cindy
Fitness With Cindy
Cardio