When your heart hurts
mindfulmft | Moving on after an ending can be so difficult. It's one of the hardest things we go through and no matter how many times we've been there before when we're in it it just doesn't seem much easier than the last. Sometimes closure looks differently than we imagine it. Sometimes we don't get all of the answer we're seeking. Sometimes it's not wrapped in a pretty bow with two people who amicably say "this is for the better." Sure maybe we know that's true on some level but most of t...