Beginner Bodyweight Workout at Home- no equipment needed! Clear a space in your living room and get in a full body workout- all you need is yourself!
Home Workout for Beginner: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Transform Your Body In 30 Days With 8 Simple Exercises
If you can't find something in the ordinary and the every day, you probably need to get outside, or, at least, get out of your normal routine. Take a different route, listen to an old, favorite band or cook a new meal.