Coffee has health benefits but the adverse effects of caffeine found in coffee far out weigh the benefits. Caffeine is also found in many sports drinks and personal trainers rarely talked about it. Here are some risks of overdose of caffeine.
The Ultimate Guide to Eating Paleo [Infographic] Paleo dieting is growing in popularity, but is it actually healthy, and how can we stick to it today? Read on for our ultimate guide to eating paleo in a busy m
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Typekit examples of ampersands. Wish there were more the ampersands because they always bring things together. Seriously, this is heaven sent! I also fumble through too many fonts before I find the perfect ampersand.
“Last week was the opening of a rare solo exhibition from the New York based artist ‘Bast’ at the Opera Gallery in New York. Part of the exhibition was the limited edition of Eleia olive oil designed by Bob Studio and illustrated by Bast.