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In Bed Workout
7 Pins
3y
Collection by
Laura Cintia
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3-minute in-bed workout to eliminate fat and tone up the thighs -
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3-MINUTE IN-BED WORKOUT TO ELIMINATE FAT AND TONE UP THE THIGHS
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in bed workout - really should only be done in the AM, if that. Otherwise could affect your ability to fall asleep. Anything other than sleep or sex in bed is a cue for wakefulness and just generally poor sleep hygiene!
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10 Exercises You Can Try In Your Bed | Fitness Republic