Linda Setiadi

Linda Setiadi

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Linda Setiadi
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one of my favorite recipes -- Tilapia recipe from Marcus Samuelsson. The restaurateur, author, and winner of Top Chef Masters creates a delish meal that comes in at or under 500 calories, 20 grams of fat, and 650 milligrams of sodium

Sooo good but the couscous is not sb.grill Fish With Flavor: Grilled Tilapia With Couscous and Avocado Tilapia recipe from Marcus Samuelsson

Cucumber-Avocado Caprese Salad: Who says you can't snack on salad? Made with diced cucumbers, cherry tomatoes, fresh basil leaves, avocado, balls of fresh mozzarella, and tossed with homemade balsamic vinaigrette, this cucumber-avocado caprese salad makes a refreshing post-workout snack.

Healthy Recipe: Cucumber Avocado Caprese Salad 2 cucumbers 1 pint cherry or grape tomatoes 2 tbl chopped fresh basil 1 c fresh mozzarella 1 avocado 1 tbl extra virgin olive oil 2 tbl balsamic vinegar 1 tsp garlic powder Salt and pepper to taste