Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
"the room divider was created by utilizing aluminum and glass wardrobe doors from an ikea wardrobe system. they slide open to access the sleeping and gym areas. the doors are held in place by tension poles from an ikea shelving system.
IKEA Hackers: Wall of EXPEDIT: Workspace Plus Storage Plus TV. Love this idea for playroom upgrade - room for 2 kids, plus room for small TV and chair. Lots of storage. Desk can be used as wrapping station too.