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I think we all can relate to the feeling of losing your self identity as a new mom. When you can barely be bothered brushing your teeth and your three pairs of pajama pants are on constant rotation. You are surviving on mouthfuls of whatever you can shove in your mouth fast enough before the baby wakes up, and you have probably forgotten what your voice sounds like in an adult conversation (besides calling the internet guys for the one hundredth time this month.) I get it mama, trust me I…
If you're trying to get into better shape, it's important that you understand how your body works and implement a plan that is customized for your metabolism. I've been following a couple of people that really understand this and I find their information helpful. If you're interested, you can learn more about their programs here: Fitness health Share and enjoy! #asiandate