Ratna Kristiawati

Ratna Kristiawati

Ratna Kristiawati
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24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

Silk Cycles

Silk Cycles is a long standing Japanese bicycle builder, with a certain affinity for small tubes and truss-like construction. The pictured.

Fix Your Posture in 10 Minutes With These 6 Yoga Poses

How to Fix Your Posture With Exercise. Back pain is one of the most common ailments people suffer from, and very often, it's due to postural issues. By correcting poor posture, it is possible for many individuals to find relief from their discomfort.

Gluten Free Banana Pancakes Hmm...will have to try

Batter-less Pancakes! Healthy, all natural alternative to pancake mix. Just TWO ingredients: 1 ripe banana and 2 eggs. Mash banana in a bowl and blend in eggs. Cook like you would a regular pancake.