30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!
Strawberry Colada: 2 cups frozen whole strawberries - 1 cup frozen pineapple chunks - 1 cup light coconut milk - cup silver rum - 2 tbs coconut flakes - 1 packet stevia (optional). Add all the ingredients to a blender and blend until smooth.no rum :)