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yeah...that's Godfrey Gao — faefever: HAPPY 30TH BIRTHDAY GODFREY GAO!!

yeah...that's Godfrey Gao — faefever: HAPPY 30TH BIRTHDAY GODFREY GAO!!

Make healthy smoothies and shakes for weight loss. Weight loss shakes and smoothies are balanced, like a meal, with an ideal ratio of carbs, protein, fat.

Great recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet. Healthy SmoothiesGreat recipes for smoothies- hopefully I can use my magic bullet sinceI don't have a nutribullet.

I've always wanted the PERFECT set of abs. I finally got them thanks to this AMAZING core crushing workout for women. Kick the pooch once and for all with this quick, high intensity workout you can do from home with no equipment needed!

Want to flatter your lower ab pooch? The 6 low ab exercises in this pooch workout - will flatten pooch - in 30 minutes flat - and you can do it anywhere.