30 Days of Mediterranean Flat-Belly Dinners
If you are looking to burn belly fat and follow the Mediterranean diet, we have done the work for you. The Mediterranean diet is naturally high in fiber and includes foods that have been shown to burn belly fat, like artichokes, chickpeas and avocados. The other components of the Mediterranean diet—healthy fats, lean proteins and low-calorie veggies—also make losing weight easier. These 30 days of dinners will help inspire delicious meals without sacrificing your health goals. From our Baked…
30 Mediterranean Diet Recipes That Take 30 Minutes Or Less - Beauty Bites
30 Mediterranean diet recipes you can make in 30 minutes or less! Packed with fresh ingredients these dinner recipes are healthy and super delicious!
Chia Seed for Dummies - Healthy Medicine Tips
Each seed forms its very own huge bead of gel, that is not readily removed. The Chia Seed can assist with that. Soluble fiber Chia seed comprises ample soluble fiber, which can help prevent ...
Mediterranean Diet Lunch Ideas for Work
It’s no wonder that the Mediterranean diet is considered to be one of the healthiest—those who follow it are less likely to develop high blood pressure, high cholesterol or become obese. Plus, it's a delicious way to eat. Pack up these Mediterranean diet lunch ideas for work and eat healthy all week long.
Chicken Wonton Tacos
Light and tasty, these make a great appetizer or a quick and easy main dish! Kids love them! Finally a dish that makes use of ground chicken but not so far-fetched. I bake the wonton wrappers to save time and it eliminates most of the fat. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I loved the ones at Applebee's® and decided to attempt a home version. I was extremely pleased with the…
Asian Pork Meatballs With Ginger Honey Sauce.
Asian Pork Meatballs With Ginger Honey Sauce Easy recipe for Asian Pork Meatballs with a delicious Ginger Honey Sauce that is gluten-free & delicious!
Instant Pot™ Beef Burgundy Stew
Sure, you could labor over beef burgundy stew for hours like most recipes call for. Or you could make this hands-off Instant Pot™ version that’s ready with less time and less effort. Both techniques result in dinner that’s beyond delicious. We’ll leave it up to you on how to get there.
Teriyaki Meatball Bowls - Meal Prep Ready - Budget Bytes
Teriyaki Meatball Bowls include fragrant jasmine rice, tender pork meatballs, homemade teriyaki sauce, and broccoli florets for an easy meal prep friendly meal!
Tasty Skillet Meals from Serious Bean Co.
This one-skillet dinner combines the best south of the border flavor with our Jalapeño & Bacon beans. Ingredients • 1 cup sliced bell peppers & onions • 1 1/2 tsp vegetable oil • 1/4 tsp salt • 1/4 tsp black pepper • 1 can Serious Bean Co. Jalapeño & Bacon Beans • 1/2 cup crispy tortilla strips (divided) • 6 oz. cooked fajita spiced beef or chicken • 1/2 cup Mexican-style cheese blend, shredded • 1/4 cup sour cream • 2 Tbsp cilantro leaves, stems removed Instructions Preheat the oven to…