I do like this list of alternatives though, helps them understand the "no". Alternatives to saying no to kids even when disciplining and how to help kids understand what you want versus what you do not want.
66 Positive Things You Should Be Saying to Your Child Whether you want to tell them how great they were at their soccer game, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.
This an average amount of sleep needed and for teens this is a minimum (which most teens do not get during the school year! A good reference point for all ages'. I wish Owen would sleep hours and nap during the day!
Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…(Fitness Workouts For Kids)