Protein plus

Forget the beef, eggs, and any other animal proteins! Here are 5 plant-based proteins that have either more protein per ounce than beef or offer a greater percentage of protein per calorie.

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Incorporating protein powder into your diet does not have to be boring. Here are several recipes to get you started baking with protein powder.

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Have you stocked up on Premier Protein? While you are at Costco or Sams Club grab a case and then get to making these delicious recipes. I promise you won't regret one scrumptious moment. Premier

Try this healthy pumpkin spice protein shake recipe for a perfect post-workout recovery refuel drink with a mixture of healthy pumpkin carbs and protein.

We guarantee these seven healthy, high-protein cottage cheese recipes (both sweet and savory) will change your mind about this underrated dairy product.

Think you hate cottage cheese? Here's 50+ surprising and healthy cottage cheese recipes that will change your mind. THM S, E, and FP recipes!

Easy wheys (tee-hee!) to sneak these protein-rich curds into breakfast, lunch, and dinner.

Fuel to Go Homemade Protein Bars are great tasting and healthy. Made with hemp, chia, sunflower and pumpkin seeds and a whole lot more!

Homemade keto protein bars that taste like pecan pie! You simply can't go wrong with a healthy no-bake energy bar, filled with healthy fats and collagen protein.

How to make protein bars the easy way, with recipes for 5 different flavors and options to make them vegan, gluten free, sugar free, oil free, and keto.

Crispy Butterscotch Fat Bomb

A simple and very tasty snack that tastes just like a classic, our Low Carb Pina Colada Fat Bombs will take you back to those wonderful summer flavors. Without the need for sugar and alcohol.

Crispy outside, moist and flavorful inside, my Air Fryer Falafel with Creamy Tahini Sauce will amaze your mouth! THM E Friendly, low fat, and vegetarian.

Fresh Homemade Protein Powder Recipes | Fresh ground just before serving! Super Fresh & Super Healthy! Tailor-made with ingredients most important to you!

The secret to cooking absolutely delicious tofu happens before you fire up the oven or stove.