Good workout when you only have 15 minutes.
How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.
Full Body Fat Blaster - Set your timer for a 12 minute countdown. Aim for as many rounds as possible in 12 minutes.
These workouts can be great for a small dorm room. Or while you are traveling!
Printable Total-Body No-Equipment Workout
Looks like a great early morning workout for right before a shower - quick effective.
Easy and quick morning workout. Good to do on those mornings you don't go to the gym