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Fire breathing Dragon...what a new idea to get kids to blow

Fire breathing Dragon...what a new idea to get kids to blow

Mindfulness Meditation - A really simple guide

Give your brain a break... and achieve inner peace with our easy guide to meditating

Mindfulness Meditation - A really simple guide

Monthly Kids Yoga Themes | Kids Yoga Stories

Monthly Kids Yoga Themes

Monthly Kids Yoga Themes | Kids Yoga Stories

Garuda Mudra, symbolizing the wings of a bird, representing inner freedom. In Hindu mythology Garuda ("Eagle") is known as the king of birds. He transports the God Vishnu and is eager to help humanity fight against demons.  The Sanskrit word garuda  is usually rendered into English as "eagle," though according to one dictionary the name literally means "devourer," because Garuda was originally identified with the "all-consuming fire of the sun's rays".

Garuda Mudra, symbolizing the wings of a bird, representing inner freedom. In Hindu mythology Garuda ("Eagle") is known as the king of birds. He transports the God Vishnu and is eager to help humanity fight against demons. The Sanskrit word garuda is usually rendered into English as "eagle," though according to one dictionary the name literally means "devourer," because Garuda was originally identified with the "all-consuming fire of the sun's rays".

On Raising Centered Beings: "7 Tips To Raise Chill Kids Using What You Love About Yoga"

7 Tips To Raise Chill Kids Using What You Love About Yoga

On Raising Centered Beings: "7 Tips To Raise Chill Kids Using What You Love About Yoga"

Craft: Yoga Eye Pillows

Craft: Yoga Eye Pillows

Relax Kids: The Wishing Star: 52 Magical Meditations for Children, Ages 5+ by Marneta Viegas

Relax Kids: The Wishing Star: 52 Magical Meditations for Children, Ages 5+ by Marneta Viegas

Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga Stories

How to Do Yoga in your Classroom (Printable Poster)

Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga Stories

Your Brain on Stress: Making Meditation Kid-Friendly

Your Brain on Stress: Making Meditation Kid-Friendly

How would an elephant do yoga? A good question...and a great way to bring some extra fun into your next kids yoga class!

How would an elephant do yoga? A good question...and a great way to bring some extra fun into your next kids yoga class!


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