Fire breathing Dragon...what a new idea to get kids to blow

Fire-Breathing Dragon: Deep Breathing for Kids. Click through photo for instructions on how to make the dragon. Students blow through the hole and practice the deep breathing calming technique until the breathing slows and the dragon is calm.

Mindfulness Meditation - A really simple guide

Give your brain a break... and achieve inner peace with our easy guide to meditating

Monthly Kids Yoga Themes | Kids Yoga Stories

Monthly Kids Yoga Themes

Monthly Kids Yoga Themes: integrate yoga for kids in the classroom easily with these monthly yoga themes, including a focus yoga pose, focus breathing technique, focus flow, and focus yoga book.

Garuda Mudra, symbolizing the wings of a bird, representing inner freedom. In Hindu mythology Garuda ("Eagle") is known as the king of birds. He transports the God Vishnu and is eager to help humanity fight against demons.  The Sanskrit word garuda  is usually rendered into English as "eagle," though according to one dictionary the name literally means "devourer," because Garuda was originally identified with the "all-consuming fire of the sun's rays".

Garuda Mudra, symbolizing the wings of a bird, representing inner freedom.

Loads of Kids Yoga Ideas inspired by Popular Children's Books | Kids Yoga Stories

How to Do Yoga in your Classroom (Printable Poster)

Try these kids yoga ideas inspired by popular children& books for your yoga story time experiences.

How would an elephant do yoga? A good question...and a great way to bring some extra fun into your next kids yoga class!

How would an elephant do yoga? A good question.and a great way to bring some extra fun into your next kids yoga class!

Guide or Scout Patch - Kids Yoga - Fun Patch - Badges

Hello Brownie troops and neighborhood leaders! I would love the opportunity to introduce the Science of Yoga to your troop and help them earn a Yoga Fun Patch. While teaching the Science of Yoga, KAY provides a curriculum that is … Continue reading →

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