Detox Smoothies - also explains what each of them does for your body.

7 Detox Smoothies With Added Health Benefits: Flat Tummy / Skin Saver / Peanut Butter Energy Booster / Bone Lover / Immune System Booster / Natural Skin Tanner / Antioxidant Power

Detox Smoothies - also explains what each of them does for your body.

7 Detox Smoothies With Added Health Benefits: Flat Tummy / Skin Saver / Peanut Butter Energy Booster / Bone Lover / Immune System Booster / Natural Skin Tanner / Antioxidant Power

stuffed flank steak

Spinach-Stuffed Flank Steak

flank steak stuffed with spinach, blue cheese & roasted red peppers. yummm however I would replace the blue cheese and roasted red peppers with feta or goat cheese and sundried tomatoes!

Avocado with Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice

avocado with black pepper, olive oil, soy sauce + lemon juice. leave in the fridge overnight. **I want to try w/out the soy sauce & lime instead of lemon-- maybe for guacamole.

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick ♥

Make frozen fruit smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick!

Staple to-go lunch: Chicken, black bean, corn, salsa, & avocado salad. Make into a lettuce wrap.

Avocado Chicken Salad 2 Staple to-go lunch: Chicken, black bean, corn, salsa, & avocado salad. Make into a lettuce wrap.would be super easy with rotisserie chicken!

Parmesan Garlic Roasted Potatoes - Click for Recipe

Parmesan Garlic Roasted Potatoes

Roasted Garlic-Parmesan Cauliflower

Roasted Garlic-Parmesan Cauliflower

Excited to try heating the oil and garlic first.Roasted Garlic-Parmesan Cauliflower -- made it for supper and it was good -- will definitely make again!

Alkaline foods

The Benefits of Drinking Ionized Alkaline Water Photo: Our body is very acidic which creates an environment for disease to growth. Neutralizing the acid with Alkaline foods is very healthy. Drinking Alkaline water is too (I use a water ionizer machine).

Start your morning off right with these five easy and healthy breakfast recipes!

5 New Healthy Breakfast Ideas

5 Yummy And Healthy Breakfast Ideas! Breakfast is the most important meal of the day. Who said healthy breakfast is boring? Start your day right with these yummy and healthy breakfast ideas! Great recipes to keep you going all day long!

Clean Eating Taco Salad

Clean Eating Taco Salad - Clean Eating Recipes

clean eating taco salad Ingredients: 1 pounds learn ground turkey meat 2 teaspoons garlic powder 2 teaspoons chili powder 2 teaspoons paprika Salt and pepper to taste. Best taco salad to date.

Recipe for Fresh and Spicy Grape Tomato Salad - Sometimes it’s the simple dishes that pack the most flavor. This recipe is fast, easy and full of freshness. Enjoy

Recipe: Fresh and Spicy Grape Tomato Salad Summary: Sometimes it’s the simple dishes that pack the most flavor. This recipe is fast, easy and full of freshness. Enjoy Ingredients 1 pint of grape tomatoes [.

Sauteed Broccoli with Garlic and Olive OIl by food.com #Broccoli #Garlic

Broccoli Sauté With Garlic and Olive Oil

Fuji Apple, Spinach and Turkey Wrap via Dr. Oz. This is a great lunch idea--helps reinvent your usual wrap...chicken caesar anyone?

Sharona Shankar-King's Fuji Apple, Spinach & Turkey Wrap: Try Dawn Villanueva's favorite recipe that helped her slim down and get healthy as part of Dr.

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