Philosophies of space

10 Tips for a Mindful Home

10 tips for mindful living - the state of your bed is the state of your head

DIY: DIFFUSE ESSENTIAL OILS

DIY: Diffuse Essential Oils Using A Candle Warmer. Breath clean air while making your house smell amazing! - includes a list of oils and what they are good for treating.I've been doing this and my house smells wonderful, fresh and clean.

I used this in the bath once a week after my first son was born and it did wonders to speed up my healing process.

Soothing lavender detox bath with epsom salt, baking soda and lavender essential oil

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

A closer look at Anahata (heart) chakra.

Shower Meditation

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. - Self care

How to create a space for #meditation and stillness in your home that works for YOU. {Plus pictures of my recently redecorated meditation space!}

Create a Meditation Space in Your Home

Create a Meditation Space in Your Home - Left Brain Buddha

Magick Spells: Home Blessing #Spell.

Four corners blessing to attract abundance.

Hang crystals in your Witches' Garden to ward off negativity and increase positive energy in the space. Also creates a dramatic prismatic display for magickal ambiance.

I have crystals all over my witches garden. Hang crystals in your Witches' Garden to ward off negativity and increase positive energy in the space. Also creates a dramatic prismatic display for magickal ambiance.

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques from our self-esteem blogger and therapist, Emily Roberts, LPC.

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques.

DIY Essential Oil Diffuser Locket Necklaces

DIY Essential Oil Diffuser Locket Necklaces - Refocus on Being

Citrus Fresh Fizz is a refreshing alternative to soda! It has tons of fresh citrus flavor, mint and plenty of sparkle!  It is a great way to use one of my favorite Young Living essential oils!

Citrus Fresh Fizz is a great healthy alternative to soda! Use Young Living essential oils for this citrus mint sparkling drink!

Intention Sticks

Intention Sticks well aren't these just effing AWESOME to the AWESOMEST DEGREE? VanOrnum can we do this together? or do you think it's too odd?

The meaning of a Cardinal showing up.....

My mamaw zaddie loved cardinals. I always think of her when I see a cardinal.

diffusers What is the best essential oil diffuser?

What is the best essential oil diffuser?

Let’s talk diffusers. Diffusing essential oils is one of the best ways to receive their therapeutic benefits. When we inhale essential oils, they go straight to our brain and are sent directly to other parts of the body to regulate.

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Solar plexus chakra energy- the hub of fear and joy

Shinrin yoku... A visit to the forest for relaxation: Forest Bathing

shinrin yoku: a visit to the forest for relaxation, literally "forest bathing"

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