10 tips for mindful living - the state of your bed is the state of your head
DIY: Diffuse Essential Oils Using A Candle Warmer. Breath clean air while making your house smell amazing! - includes a list of oils and what they are good for treating.I've been doing this and my house smells wonderful, fresh and clean.
Soothing lavender detox bath with epsom salt, baking soda and lavender essential oil
A closer look at Anahata (heart) chakra.
Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. - Self care
Create a Meditation Space in Your Home
Create a Meditation Space in Your Home - Left Brain Buddha
Four corners blessing to attract abundance.
I have crystals all over my witches garden. Hang crystals in your Witches' Garden to ward off negativity and increase positive energy in the space. Also creates a dramatic prismatic display for magickal ambiance.
Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques.
DIY Essential Oil Diffuser Locket Necklaces - Refocus on Being
Citrus Fresh Fizz is a great healthy alternative to soda! Use Young Living essential oils for this citrus mint sparkling drink!
Intention Sticks well aren't these just effing AWESOME to the AWESOMEST DEGREE? VanOrnum can we do this together? or do you think it's too odd?
My mamaw zaddie loved cardinals. I always think of her when I see a cardinal.
What is the best essential oil diffuser?
Let’s talk diffusers. Diffusing essential oils is one of the best ways to receive their therapeutic benefits. When we inhale essential oils, they go straight to our brain and are sent directly to other parts of the body to regulate.
Solar plexus chakra energy- the hub of fear and joy
shinrin yoku: a visit to the forest for relaxation, literally "forest bathing"