lady ferns (mary jo hoffman)
As much as we would like, there's no such thing as calm seas and smooth sailing forever. So here they are. 64 Ideas for Self-Care When Life Gets Hard.
A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!
Everything's the monster's fault.
Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.
Create an environment where respect rules and 80% of your bullying problems disappear! #bullying #respect
Why You Can't Get Any Work Done, in One Simple Flowchart...Discover the motive behind your procrastination
15 Ways to Overcome Procrastination and Get Stuff Done (Infographic)
30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.