Between 2013 and there were reported cases of illness related to work stress, depression and anxiety.That's a heck of a lot of stress. Unum have shared an infographic offering 22 useful techniques and methods for combatting workplace stresses.
This article focuses on stress targeted at millennials. Its important to learn how to ease stress through reflexology because it is relaxing. It pin points pictures of our reflex points so we can relax ourselves or have a buddy help us.