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Latihan

7 Pins

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1y

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an image of a woman doing the kazuha abs workout

Kazuhas 11 Abs Workout (⁠´⁠∩⁠｡⁠•⁠ ⁠ᵕ⁠ ⁠•⁠｡⁠∩⁠`⁠)

#kazuha #lesserafim #kpop #workout #kazuhalesserafim

This may contain: a woman with glasses pointing at the camera

0:19

Workout

a woman doing yoga poses with the words how to do it

exercise to lose belly fat in 1 week

Tips Kesehatan, Olah Raga, Healthy Diet Tips, Plank Workout, Abs Workout Routines, Perfect Hairstyle, Herbs For Health, Body Hacks

pernahkah kalian terpikir waktu terbaik untuk makan itu pada pukul berapa? apakah ada perbedaan kita makan pagi, siang dan malam Best Time To Eat, Food Combining, Health Knowledge, Self Reminder, Time To Eat, Lean Body

Jam Makan Terbaik untuk body ideal

pernahkah kalian terpikir waktu terbaik untuk makan itu pada pukul berapa? apakah ada perbedaan kita makan pagi, siang dan malam

Abs In 30 Days, Ab Workout Challenge, 30 Day Challenges, 30 Day Abs, Beginner Workouts, Month Workout, 30 Day Fitness, 30 Day Workout Challenge, Body Workout At Home

7 ide Latihan | latihan, tubuh bugar, latihan pinggang