Anthonie Tandayu

Anthonie Tandayu

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Anthonie Tandayu
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Good morning ☉

Good morning ☉

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Red A-frame cabin in Yosemite National Park

Red A-frame cabin in Yosemite National Park

Rancangan Tuhan Masing-masing dari kita berbeda dan mendapat peran tersendiri di dunia.

Rancangan Tuhan Masing-masing dari kita berbeda dan mendapat peran tersendiri di dunia.