More ideas from Lois
42 calories!!!!!  8 ways to eat spaghetti squash.  And how to cook it.

How to Cook Spaghetti squash: Prick several times w/ fork. Microwave squash min to soften, cut in half, scoop out seeds, and bake cut-side down for 45 min at Use fork to separate and scoop out strands. Then just add your favorite spaghetti sauce!