Hot air balloon flying over Cappadocia, Turkey. Read more: http://lifeadvancer.com - #lifeadvancer
A Healthy Eating Plan For a Healthy You. For weight loss eat smaller meals more frequently... I'm sorry? 7:30am? You're funny!
There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
❤️Absolutely! If only everyone understood...
Your actions speak louder than your words. That's true power. Tell the correct information and show that you practice it.
The strong man is not the good wrestler; the strong man is only the one who controls himself when he is angry. ~ Prophet Muhammad
Hadith ( saying ) of Prophet Muhammad ( saw ) MUSLIM
Islam is a mercy. If you see its opposite, cruelty, then know that is not Islam.