naturalhairdoescare: “ Loving this by “Here is a picture tutorial i promised for the wrap style I posted earlier. I used two scarfs to make the twisted end thick. In step 3 I made sure I covered the inner green scarf.
This workout targets your core muscles, tightening your abs and giving you a smaller, flatter stomach. Do two sets of the moves in this routine twice a week, and you'll say goodbye to that belly flab in no time.
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! htt (Fitness Workouts At Home)
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.