More ideas from Abi
7 Exercises to a Round and Lifted Butt

7 Exercises to a Round and Lifted Butt.s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

Love Handles and Muffin Top Workout for Women

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w

Best exercises to lose arm fat in just one week! Flabby arms are a common problem area. These “flabby” can especially affected the women who store more fat in their upper arms than men, mainly…

Best Exercise To Lose Arm Fat in Just One Week! – Coffecup Club

8 At Home Workouts to Lose Weight - Do you want to find the best home workouts for weight loss and to build lean muscle that burns fat all day.