Andy Buch

Andy Buch

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Andy Buch
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Horse stance

Horse stance

Tekki Shodan by Funakoshi Gichin

Tekki Shodan by Funakoshi Gichin

Making Sense of Bassai

Making Sense of Bassai

Here is an uncommon photo of Yoshitaka ( Gigo) Funakoshi son of Master Gichen Funakoshi using the makiwara board in the mid to end of the 30s.According to Shigeru Egami Sensei, Gigo would say “ we must not be the frog in the well which does not know the world:We have to study other martial arts.” He believed we have to learn from a range of different systems. Gigo took Shotokan to a different level.

Here is an uncommon photo of Yoshitaka ( Gigo) Funakoshi son of Master Gichen Funakoshi using the makiwara board in the mid to end of the 30s.According to Shigeru Egami Sensei, Gigo would say “ we must not be the frog in the well which does not know the world:We have to study other martial arts.” He believed we have to learn from a range of different systems. Gigo took Shotokan to a different level.

Blackdove Nest: Clean and Paint Rusty Old Weight Plates to Look Like New

Three steps to refinish rusted weight plates. Sand the dumbbell and barbell weight plates. Apply rust converter to the weight plates. Spray paint the dumbbell and barbell weight plates.

Three Billy Goats Gruff Coloring Sheet #FairyTale #FairyTales

Three Billy Goats Gruff Coloring Sheet #FairyTale #FairyTales