More ideas from Andy
Shinya Aoki breaks the elbow of Keith Wisniewski with a wrenching armbar. This is commonly represented in karate kata by a “stacked hands” or “cup and saucer” kamae (both hands pulled to one hip).

Shinya Aoki breaks the elbow of Keith Wisniewski with a wrenching armbar. This is commonly represented in karate kata by a “stacked hands” or “cup and saucer” kamae (both hands pulled to one hip).