Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!
Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.
The Hulk Strength Workout / works: quads, calves, ankles, chest, shoulders, lower back, triceps, abs, biceps, front hip flexors.
Bicep and forearm
Bicep Workout Part 1 - Healthy Fitness Exercises Gym Low Tricep
Printable Workout to Customize and Print: Big Arms Workout: Biceps and Triceps Exercises Routine
Finally learn how to use the leg press machine to target all different muscles.
All Back Workouts.
Chest Workout Poster - Laminated in Fitness Charts
#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Amazing results