Adelia Wiradjaja

Adelia Wiradjaja

Adelia Wiradjaja
Ide lain dari Adelia
gatsby party, feathers, white sheers, and lights.

gatsby party, feathers, white sheers, and lights.

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Workout Routine: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

vegan peanut butter ice cream

vegan peanut butter ice cream

100 Calorie Single Serving Brownie Recipe. These are easy to make with basic ingredients that you have in your pantry!

100 Calorie Single Serving Brownie Recipe. These are easy to make with basic ingredients that you have in your pantry!

I'm thinking about eating the entire tray of these after my next distance run ;-)

I'm thinking about eating the entire tray of these after my next distance run ;-)

625e48e511fca155d14911d4773c0738.jpg 538×1,522 pixels

625e48e511fca155d14911d4773c0738.jpg 538×1,522 pixels

ab workout

ab workout

follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol

follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/ #weightlossrecipes

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/ #weightlossrecipes

In about 30 minutes you can get an Intense At-Home Circuit Workout -- no equipment necessary! This exercise routine covers cardio and strength training for a total body workout!

In about 30 minutes you can get an Intense At-Home Circuit Workout -- no equipment necessary! This exercise routine covers cardio and strength training for a total body workout!