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The benefits of yoga are truly something you will not get with other kinds of workouts and exercise routines. The benefits stem from within and make their way outward. There is no other workout that is rewarding from all angles.
this applies to so many things other than fitness but so true! "when you're interested in someone you do them only when it's convenient. When you're committed to someone you except no excuses only results"~StyleStarterKam
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