Hard to do for someone who over-analyzes EVERYTHING! But its important to get this straight in your head. You can move past the surface and try to understand the deeper workings of someone elses actions when you take yourself out of the equation.
If you don’t like where you are, move. You are not a tree. In life, we get to make choices, but oftentimes, we get mentally paralyzed just thinking about our next move. We stay in jobs we hate in towns we don’t enjoy simply out of familiarity and fear of
You can't change your situation but you can change your attitude in how you decide to see it and take the actions from there that's beneficial. Choose to be positive, find strength, be the better person. Be the better you.