Arman Djajakusli

Arman Djajakusli

Arman Djajakusli
Ide lain dari Arman
How to Give a Full Body Massage [INFOGRAPHIC]

How to Give a Full Body Massage [INFOGRAPHIC]

A breakdown of common yoga poses.

A breakdown of common yoga poses.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

10 Great Yoga Poses for the Male Body

10 Great Yoga Poses for the Male Body

The knee is the most common victim of overuse injury. Let us discuss some yoga asanas that work for knee pain or you may say, yoga for knee pain.

The knee is the most common victim of overuse injury. Let us discuss some yoga asanas that work for knee pain or you may say, yoga for knee pain.

Try this full body no equipment at-home printable workout routine! Customize & print it at http://printableworkouts.com/ultimate-at-home-full-body-no-equipment-printable-workout-routine/?utm_content=bufferfdcaa&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Try this full body no equipment at-home printable workout routine! Customize & print it at http://printableworkouts.com/ultimate-at-home-full-body-no-equipment-printable-workout-routine/?utm_content=bufferfdcaa&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

5 simple yoga poses for men...useful at work

5 simple yoga poses for men...useful at work

Essential Morning Yoga Poses | Rodale Wellness

Essential Morning Yoga Poses | Rodale Wellness

End the day right with this 15-min Beginner Yoga Sequence designed to get you ready to go to sleep. Ideal for winding down after a busy day OR do it right be...

End the day right with this 15-min Beginner Yoga Sequence designed to get you ready to go to sleep. Ideal for winding down after a busy day OR do it right be...