Therapy tools

Collection by Alexis Mathias

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Alexis Mathias
Early Elementary Counseling: What Are Things I Can Control & I Can’t Control Circle of Control Activities for Individual Counseling, Small Groups, and Developmental Guidance Lessons. Elementary Counseling, Group Counseling, Counseling Activities, Art Therapy Activities, School Counselor, Social Work Activities, Coping Skills Activities, Mental Health Activities, Coping Skills

Early Elementary Counseling: What Are Things I Can Control & I Can't Control

This activity teaches kids how to identify whether something is within their control or not, which can be useful for kids with anxiety, anger, lack of focus, motivation, or other social & emotional concerns. There are 3 separate sets of instructions for individual counseling, small groups, and ...

 Steps: draw/pattern of dream catcher decorate dream catcher have the child write out negative emotions, triggers, or experiences. trap the negative thoughts/triggers/emotions the child circle the dream catcher Group Counseling, Counseling Activities, School Counseling, Social Work Activities, Coping Skills Activities, Bullying Activities, Emotions Activities, Autism Activities, Activities For Kids

Therapeutic dream catchers! Steps: 1) draw/pattern of dream catcher 2) decorate dream catcher 3) have the child write out negative emotions, triggers, or experiences. 4) trap the negative thoughts/triggers/emotions 5)have the child circle the dream catcher with strengths, positive traits, activities, and other things/people the client loves.

Self Care Worksheets Pdf - Develop A Self Care Action Plan To Make Caring For Yourself A Self Care Worksheet Lifes Carousel Making A Self Care Plan For You And Your Clients Self. Counseling Activities, Self Care Activities, Therapy Activities, Therapy Worksheets, Health Activities, Compassion Fatigue, Self Compassion, Wellness Recovery Action Plan, Self Care Worksheets

See the Triumph's "My Self-Care Action Plan"

We've developed this "Self-Care Action Plan" to help you consider self-care strategies that you could put in place in your life. Take some time to jot down ideas in each section included on the Plan....

Self Control Activities Students will enjoy this calming zen activity that helps them distinguish between things that they can control and those that they cannot control. Once they learn to refocus on the things. Elementary School Counseling, School Social Work, School Counselor, Elementary Art, Counseling Activities, Art Therapy Activities, Therapy Ideas, Group Activities, Play Therapy

Circle of Control craft

Students will enjoy this calming zen activity that helps them distinguish between things that they can control and those that they cannot control. This will help them with relieving worry and anxiety as well as managing anger. They will learn to "color outside of the line of control" while practicin...

Self-care is so important for stress reduction and your mentally .- Self-care is so important for stress reduction and your mental health – but I know … – # for - Care For All, Ideas For Self Care, Self Care Activities, Mental Health Activities, Self Care Routine, Stress Management, Healthy Mind, Ayurveda, Self Help

The Importance Of Self-Care

Self-care is something that is easily disregarded but crucial to our physical and mental wellbeing. Though it takes time for it to show it’s full impact, neglecting self-care can have deadly consequences. Self-care looks different for everyone and can be harder to accomplish for some. Learning new methods of self-care

This seems like a therapeutic idea. Overcoming depression, self-harm, eating disorders, and hopelessness overall IS POSSIBLE and closer than you think. Group Therapy Activities, Counseling Activities, School Counseling, Letter Activities, Therapy Games, Dementia Activities, Art Activities, Art Therapy Directives, Therapy Tools

Red Rose Cottage

This could get intense so I'm going to stick to the basics...listen up DO NOT and I repeat DO NOT take a single ounce of crap from anyone. You deserve a hell of a lot better. Never let anyone make you feel like less of a person just because you're you. Try really hard to remember that everything

Stress management worksheets & infographic Creating a self-care plan of habits, treatments and rituals that will restore yo. Self Care Worksheets, Self Care Activities, Therapy Activities, Counseling Worksheets, Therapy Tools, Self Development, Personal Development, Care Plans, Self Care Routine

Activities and Comforts To Include In a Self-Care Routine - Jill Conyers

Creating a self-care plan of habits, treatments and rituals that will restore you, build you up, give you confidence and make you feel amazing. A self-care plan for body, mind and soul to renew and nourish the physical, intellectual, social, spiritual, and mental aspects of your life. Incorporating activities from a whole living perspective means you’ll be nourishing every aspect... Read more

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