adrianocarracoi

37 followers
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57 following
Thailand, India, Malaysia, Indonesia but allways Thai  ·  I am buddhist 49 yogi and buddhist and I finished my monk life few months ago, only for 7 months.
adrianocarracoi
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Liver and kidney cleanse #weightloss

Liver and kidney cleanse #weightloss

Omelette Curry is an ideal dish for those quick meals when you are in rush and want something quick yet delicious. This thick-gravy egg preparation can be served with Parathas, Phulkas or steamed Rice. It pairs up perfectly with Biryanis. I, personally like to eat such thick gravy preparations with Soft roll (Pav). We are celebrating the holy month of Ramadan on our YouTube Channel.  Like any Indian festivities, it is unimaginable to not talk about food and feast in the month of Ramadan. We…

Omelette Curry is an ideal dish for those quick meals when you are in rush and want something quick yet delicious. This thick-gravy egg preparation can be served with Parathas, Phulkas or steamed Rice. It pairs up perfectly with Biryanis. I, personally like to eat such thick gravy preparations with Soft roll (Pav). We are celebrating the holy month of Ramadan on our YouTube Channel. Like any Indian festivities, it is unimaginable to not talk about food and feast in the month of Ramadan. We…

Crow Pose, Made Easy: 3 Steps to Pull It Off

If you’re new to yoga, lifting your body into crow pose can seem impossible — but these three exercises might help you finally pull it off. via /dailyburn/

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.

Buddha quotes

Buddha quotes

Stretch everyday to improve blood circulation to stretch out your body from sitting all day and to increase your flexibility!  #Letsgethealthy #stretch #flexibility #lowerback #upperback #goodforyou #martialarts #lifestyle #selfimprovement #education #mixedmartialarts #karate #judo #martialartstricking #taekwondo #tkd #juijitsu #bjj #martialartslife #fitness #gymlife #workout #kids #training #selfdefense #goals #ninja #kids #teens #adults #march

Not just for people who sit a lot. I stand most of the day and still have lower back pain. Hopefully this will help!

18 Juice Cures For Practically Every Ailment

18 Juice Cures For Practically Every Ailment

How to Sequence a Vinyasa Flow - DOYOUYOGA #healthy #yoga #fitness #health

How to Sequence a Vinyasa Flow - DOYOUYOGA #healthy #yoga #fitness #health