The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
Are You an Overthinker? - Sharon Martin Counseling & Personal Growth Overthinking is common among anxious, perfectionists. It is obsessive thinking or ruminating. People who overthink feel like their brains won’t turn off.