Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
5 Moves for Back Fat + Underarm Flab #strong #fitness
It is very hard to get rid of the fat around your belly and many women try different exercises and diets. We have some exercises that can help you in your fight against belly fat.
The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!
Workout for firm butts #Fitness #Booty #Healthylifestyle