As moms, we must choose to intentionally speak words of encouragement to our children on a daily basis! To give us some fresh ideas, Rachel Wojo is sharing a free printable of 20 Things to Say to Encourage Your Children.
reward system based on 'real world' -- kids earn chips for good behaviors and chores, then turn them in for things they want. they also lose chips for behaviors that aren't acceptable. (this is the chart I created for my little nanny-kids):
Diary of a Fit Mommy: Top 10 Prenatal Exercises. This will be great to have a few years down the road! I always am cautious of what types of exercise I'll be allowed to do once I get pregnant, and I am an exercise fanatic. So this will be very helpful :)