Vintage Fashion: 1950s Prom and Party Dresses discover and share your fashion ideas on popmiss.com
7 most alkaline foods ... #plantbased #health
Acidic Foods vs Alkaline Foods - which do you eat more of? If you eat more of the foods on the left, you might be eating too much acid. You want to follow an 80/20 alkaline to acid ratio when it comes to what you put in your body.
TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/
Diary of a Fit Mommy | Loose the Pooch: 5 Exercises to Get Rid of The Mommy Tummy
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!