meal prep

94 Pins
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By
Taijha Abrams
four plastic containers filled with rice and chicken
Honey Garlic Chicken and Rice Bowls - Diana's Delish Dishes
Honey Garlic Chicken and Rice Bowls - Diana's Delish Dishes
a pan filled with sausage, corn and vegetables
Summer Sausage Skillet with Andouille Sausage
Summer Sausage Skillet - Sugar Maple Farmhouse
a white bowl filled with meat and vegetables next to some fries on a wooden table
four glass dishes filled with meatballs, mashed potatoes and green beans
Chipotle Meatballs
Chipotle Meatballs - by Kelsey Sherman - The Practical Prep
korean bulgoi beef bowls meal prepped and ready to be eaten with text overlay
Korean Bulgogi Beef Bowls | Meal Prep | Emyogifit
four plastic containers filled with rice, meat and veggies next to chopsticks
Beef Bulgogi Bowls - Diana's Delish Dishes
Beef Bulgogi Bowls - Diana's Delish Dishes
four plastic containers filled with chicken, asparagus and rice on top of a wooden table
Asian Glazed Chicken Thighs and Rice Bowls
These Asian glazed chicken thighs turned out incredible, especially pairing with rice and bok choy.👌🏼 They were marinated for 2 hours in a delicious sauce then air fried at 400° for 14 minutes in two batches. While they cooked, I had extra sauce simmering on the stove, rice in the rice cooker and the bok choy frying up in a pan. Once I’ve taken my photos, I chop up my chicken and bok choy. Swipe to see! Full ingredients and directions on my website.
a salad with steak, tomatoes, onions and lettuce in a white bowl
Carina Wolff | steak & peach salad with sizzled scallion chimichurri! forever inspired to have a steak salad summer by our queen @chacekitchen! RECIPE… | Instagram
a white plate topped with meat, salad and sweet potato
Homemade Recipes - 🍗 Healthy Turkey Patty with Sweet Potatoes & Avocado Salad 🥑🍠 A lean, protein-packed meal perfect for a balanced diet! 📝 Ingredients: For the Turkey Patty: 1 lb ground turkey (lean) 1 tbsp olive oil ½ tsp salt ½ tsp black pepper ½ tsp garlic powder ½ tsp onion powder ½ tsp smoked paprika 1 tbsp chopped parsley 1 tbsp Worcestershire sauce For the Mashed Sweet Potatoes: 2 medium sweet potatoes 1 tbsp butter or olive oil ¼ tsp salt ¼ tsp black pepper ¼ tsp cinnamon (optional) For the Avocado Salad: 2 cups chopped romaine lettuce 1 avocado (diced) ½ cup cherry tomatoes (halved) 2 tbsp Greek yogurt or ranch dressing 1 tbsp lemon juice Salt & black pepper to taste 🍽️ Step by Step: 1️⃣ Prepare the Sweet Potatoes: Peel and chop sweet potatoes. Boil for 15 minutes until
a poster with the words, 100 + snacks and caloriess under $ 10
100+ Snacks That are 100 Calories or Less (Homemade and Store Bought!)
Get healthy and hit your fitness goals with this list of over 100 snacks that are 100 calories and under! If you want quick snacks, home-made snacks, or even store bought 100 calorie snacks this list has it all! After years of trying I finally lost 70 pounds by counting calories! Lose weight and get fit with these 100+ snacks under 100 calories! #fitness #healthyrecipes #cassiescroggins
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a plate with fish, salad and lime on it
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a white plate topped with fish, potatoes and green beans
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Easy Healthy Dinner!
Save this pin and give it a try! Credit: mealsandmunchies
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