Vitamin deficiency causes reversible megaloblastic anemia, demyelinating disease, or both. Current assays have insufficient sensitivity and specificity; methylmalonic acid levels are useful to confirm diagnosis. Parenteral or high-dose oral vitamin
Salads are great for sneaking more vegetables into your diet and getting and staying healthy, but, let's face it, sometimes salads are boring. This graphic from Cook Smarts serves up 50 salad combos and dressing ideas to get you out of a salad rut.