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Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

An #infographic on the best 5 #eye #yoga practices for better vision. Get rid of those nerdy glasses today and live a free life

An #infographic on the best 5 #eye #yoga practices for better vision. Get rid of those nerdy glasses today and live a free life

Home Remedies to Improve Eyesight. Improve your vision with these top 10 home remedies. #eyesight #top10homeremedies

Home Remedies to Improve Eyesight. Improve your vision with these top 10 home remedies. #eyesight #top10homeremedies

Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

Get Powerful EYES with Simple Yoga Exercises http://atlanticactive.com/yoga-eyes. Improve your eyesight naturally with 6 simple-to-do Eye Yoga exercises. Dump your glasses, avoid the laser and recover your natural eyesight. These proven techniques draw from the principles of yoga to relax and retrain the visual system, and help us see the world with less strain, greater acuity, and a more spacious visual field.

Get Powerful EYES with Simple Yoga Exercises http://atlanticactive.com/yoga-eyes. Improve your eyesight naturally with 6 simple-to-do Eye Yoga exercises. Dump your glasses, avoid the laser and recover your natural eyesight. These proven techniques draw from the principles of yoga to relax and retrain the visual system, and help us see the world with less strain, greater acuity, and a more spacious visual field.

How You Can Use Apple Cider Vinegar for Weight Loss

How You Can Use Apple Cider Vinegar for Weight Loss

Sung Hoon on @dramafever, Check it out!

Sung Hoon on @dramafever, Check it out!

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. It’s the cuisine and lifestyle of Japanese people that keep them healthy and young looking. For example, Japanese food is based upon the principle of health and longevity. In fact, Japan is home to …

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. It’s the cuisine and lifestyle of Japanese people that keep them healthy and young looking. For example, Japanese food is based upon the principle of health and longevity. In fact, Japan is home to …

Nobody observes our pores just the way we see them in mirror. skin pores make the face look dull and aged. Here are 17 effective home .............................................................................  Blackheads:  Honey (cinnamon) (coconut oil) (baking soda). Egg white (honey) (lemon). Baking soda (acv) (lemon) (milk). Microdermabrasion using aspirin. Clay (acv) but only for nose. Glamglow mask.  DIY Pore Minimizing Face Mask.: Clay Charcoal MatchaGreenTea

Nobody observes our pores just the way we see them in mirror. skin pores make the face look dull and aged. Here are 17 effective home ............................................................................. Blackheads: Honey (cinnamon) (coconut oil) (baking soda). Egg white (honey) (lemon). Baking soda (acv) (lemon) (milk). Microdermabrasion using aspirin. Clay (acv) but only for nose. Glamglow mask. DIY Pore Minimizing Face Mask.: Clay Charcoal MatchaGreenTea

Try this next time you're experiencing vertigo.

Try this next time you're experiencing vertigo.