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Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

Arthritis Remedies Hands Natural Cures - Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic experts discuss what will help your pain the most -- ice or heat.

An #infographic on the best 5 #eye #yoga practices for better vision. Get rid of those nerdy glasses today and live a free life

I don't know if this could actually 'improve' imperfect--or in my case, terrible--vision but I can understand a definite need for exercise of the eyes that sit boredly looking at backlit screens all day.

Home Remedies to Improve Eyesight. Improve your vision with these top 10 home remedies. #eyesight #top10homeremedies

genetics, poor nutrition, aging and excessive strain on the eyes usually contribute to these conditions.

Prev post1 of 3Next Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness) or at a distance (nearsightedness). Taking proper care of your eyes, including providing the nutrients they need, plays a vital role in keeping them healthy. The overall health of your eyes depends on certain nutrients,

Many people suffer from poor eyesight, distorted vision, or have difficulty seeing objects close up (farsightedness or hyperopia) or at a distance (nearsightedness or myopia). Taking proper care of your eyes, including providing the nutrients they need, p

Get Powerful EYES with Simple Yoga Exercises http://atlanticactive.com/yoga-eyes. Improve your eyesight naturally with 6 simple-to-do Eye Yoga exercises. Dump your glasses, avoid the laser and recover your natural eyesight. These proven techniques draw from the principles of yoga to relax and retrain the visual system, and help us see the world with less strain, greater acuity, and a more spacious visual field.

Get Powerful EYES with Simple Yoga Exercises Improve your eyesight naturally with 6 simple-to-do Eye Yoga exercises. Dump your glasses, avoid the laser and recover your natural eyesight. These proven techniques draw fr

How You Can Use Apple Cider Vinegar for Weight Loss

Eat stop eat to loss weight - How You Can Use Apple Cider Vinegar for Weight Loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. It’s the cuisine and lifestyle of Japanese people that keep them healthy and young looking. For example, Japanese food is based upon the principle of health and longevity. In fact, Japan is home to …

Japan is a beautiful country. The green mountains, blue sea, vibrant culture and its mouth-watering cuisine, everything adds to its beauty. It’s the cuisine and lifestyle of Japanese people that keep them healthy and young looking. For example, Japanese f

Try this next time you're experiencing vertigo.

Typically, dizziness only occurs after intense movement or during motion sickness. But for some people, dizzy spells can come out of nowhere. This, combined with feeling off balance, is referred to as vertigo.